Question: If someone was to ask you the question what do you want in life? To which your response was, “Geez I don’t know, I guess I just want to be happy.” I get this a lot with clients and I am curious. What does that mean exactly? Do you know what happy looks like? Feels like? How would you know what happy is if this was your answer? What does your most perfect ideal day look and feel like in the life of happy? Let’s start there. Until you can engage all of your senses around your version of happy, you will never know how to find your own happy trail. What does happy look like for you? What do you want your life to look like a year from now? 5 years from now? Now? Would you even know happy if it smiled right at you?
